agility exercises 4.4
Free Version
Publisher Description
These agility exercises can be used to develop speed and quickness in all kinds of sports. Along side a speed.
Whether you are a stay-at-home mom, weekend warrior or grandfather-in-training, agility training should be an important part of your workout routine. Agility is the ability to move quickly and change direction with ease. This describes both physical and mental agility. As we age, or just become complacent in our daily routines, both our mental and physical agility suffers. Here are six exercises that you can do to be quick on your toes and sharp as a tack.
About agility exercises
agility exercises is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops agility exercises is BSF. The latest version released by its developer is 4.4.
To install agility exercises on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-02-21 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the agility exercises as malware as malware if the download link to net.moncode.agili is broken.
How to install agility exercises on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the agility exercises is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by agility exercises will be shown. Click on Accept to continue the process.
- agility exercises will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
